The First Clean Cereal. Just One Ancient Grain.
Ridiculously crunchy. Surprisingly craveable. Made with 100% crisped millet—no sugar, no oil, no junk.
Pure millet. Ancient roots.
8,000 years of nourishment in one modern, minimalist bowl.
Only one ingredient.
No sugar. No oil. No additives. Just crisped whole millet.
Crispy clusters.
Light, airy crunch that stays crisp in milk—or straight from the jar.
Pure. Powerful. Ancient.
One of the world's oldest superfoods, reborn for modern nourishment.
Why Ancient Millet?
- •High in Fiber – Supports digestion and satiety
- •Slow-Release Carbs – Sustained energy without spikes
- •Naturally Gluten-Free – Gentle on the gut, ideal for sensitive diets
- •Rich in Iron, Magnesium & Antioxidants – Supports brain health, mood, and immunity
Why We Call It "The First Bowl"
- 🏺8,000 Years of History – One of humanity's first cultivated grains
- 🌾Ancient Supergrain – Honored as one of China's Five Sacred Grains
- 🌿Gut-Friendly & Energizing – Traditionally used to support digestion and qi (life energy)
- 👑Fit for Emperors – Offered in ancestral rituals as a symbol of prosperity
- 🥣Clean, Pure Nourishment – Praised for simplicity, balance, and longevity
Nutrition Facts
Serving size 1 serving (40g)
% Daily Value*
Not a significant source of trans fat, cholesterol, vitamin D, calcium, and potassium.
Ingredients:
Millet, rock sugar, salt, vanilla extract
Pricing
Select your bag size and value.
Frequently Asked Questions
Everything you need to know about The First Bowl
What is millet?
Millet is an ancient whole grain rich in fiber, minerals, and plant-based protein. Naturally gluten-free and easy to digest.
Is millet gluten-free?
Yes! Millet is 100% gluten-free, making it a great choice for those with gluten intolerance or celiac disease.
Is millet good for gut health?
Millet is rich in prebiotic fiber and has been used for centuries in traditional Chinese medicine to support digestion and gut balance.
How do I eat it?
Enjoy it with milk, plant-based milk, as a yogurt topper, or by the handful as a crunchy snack.
What's the texture like?
Crisp and crunchy, with a light bite that softens slightly in milk—perfect for breakfast or snacking.